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An intermediate heels dance program.  Class is dedicated to making heels accessible to all bodies and all levels.  We focus on heels technique, choreography, and performance.

 Our program will ALWAYS having a healing aspect to what we do.

So here we will HEEL...but mostly, you'll HEAL. 

HHEELS programming will always occur on Tuesdays at 6pm at our Sugar Space location in downtown Salt Lake. Emphasis throughout the year will shift from technique, to complex choreography, to performance skills. Check out schedule to see which emphasis is currently under way!

If you're looking for opportunities to participate in our live performances or dance video shoots, this is the program for you.

HEELING: Services


A 5 week comprehensive course that's sure to take your heels expression to the next level.  Perfect for anyone new to dancing in heels, or those experienced who want to strengthen their foundation.  

 Our goal is that this course provides you the vocabulary you deserve to express yourself fully in your heels.    

HEELING: Services


A more technique-driven approach to the Heal in a Heel experience. These classes are Intermediate to Advanced Skill Level.

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