Our Mission

More Than Just a Dance Class

Heal in a Heel is NOT a fitness program.

We are a space to dance, sweat, laugh and play. There is no emphasis placed on changing your beautiful body. We are here to help create a space for you to feel sensual and confident in your own skin.

Open to all ages 18+, and all gender identities; we prance to empower the divine within!



We seek to cultivate a welcoming environment for you to meet new friends and truly let go. We believe strongly that community is an essential part of creating a space where you can feel safe to take risks and do your own healing. 


We may take inspiration from one another, collaborate together, but we never compare or compete. 


Where Should We Come Next?

Not in Utah? Not a Problem.

We are planning workshops around the US! Drop us a line to tell us where you are and why we should come to your town!


Thanks for submitting!